{"product_id":"premium-wall-medicine-ball-adjustable-2-12kg-core-training-ball-for-crossfit-strength-endurance-empty-fillable-for-custom-weight-ideal-for-throwing-slamming-exercises","title":"Premium Wall Medicine Ball – Adjustable 2-12kg Core Training Ball for CrossFit, Strength \u0026 Endurance – Empty, Fillable for Custom Weight, Ideal for Throwing \u0026 Slamming Exercises","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003ePremium Wall Medicine Ball – Adjustable 2-12KG Core Training Ball for CrossFit, Strength \u0026amp; Endurance – Empty, Fillable for Custom Weight, Ideal for Throwing \u0026amp; Slamming Exercises\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight:\u003c\/strong\u003e Fill with your preferred material to customize resistance from 2KG to 12KG, offering versatile intensity for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Crafted from high-quality materials designed to withstand repeated throws and slams, suitable for both indoor and outdoor training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for Core Training:\u003c\/strong\u003e Enhances strength, stability, and endurance through dynamic movements, ideal for CrossFit and full-body workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Suitable for wall throws, slams, squats, and functional strength training routines for beginners and advanced users alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Easy to Store:\u003c\/strong\u003e Lightweight when empty and easy to fill or deflate, making it perfect for home gyms, fitness studios, and travel use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFunctionality:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Strength Development:\u003c\/strong\u003e Improves balance, coordination, and explosive power through targeted exercises like slams and wall throws.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Resistance:\u003c\/strong\u003e Fill with dry sand, iron sand, or soft fabric to achieve your preferred weight and training intensity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for All Levels:\u003c\/strong\u003e Start with 2–3KG for beginners and gradually increase as your strength and endurance improve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecial Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Capacity:\u003c\/strong\u003e Can be safely filled up to 12KG for higher-intensity functional workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe \u0026amp; Stable Design:\u003c\/strong\u003e Built to stay balanced during slams and wall throws, minimizing risk of injury or bounce-back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-Lasting Durability:\u003c\/strong\u003e Heavy-duty stitching ensures the ball retains its shape and performance over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Empty Wall Medicine Ball Bag\u003c\/li\u003e\n\u003cli\u003e1 × Rope for Easy Filling and Carrying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003cbr\u003eFill the medicine ball with dry sand, iron sand, or soft fabric to reach your desired weight. Begin with a lighter load for beginners (2–3KG) and progressively increase up to 12KG as you build strength. Avoid overfilling to maintain proper shape and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003eThe Premium Wall Medicine Ball is a durable, adjustable, and versatile tool for enhancing core strength, endurance, and overall athletic performance.\u003cbr\u003eIts fillable design allows you to tailor resistance for a range of exercises including slams, wall throws, and full-body training routines.\u003cbr\u003ePerfect for both home gyms and professional fitness studios, this medicine ball combines comfort, safety, and durability—making it an essential piece of equipment for anyone serious about functional fitness.\u003c\/p\u003e","brand":"PhysioStrengthLab","offers":[{"title":"2KG","offer_id":46136187289867,"sku":"PSL-2KG-1454","price":99.95,"currency_code":"USD","in_stock":true},{"title":"3KG","offer_id":46200509759755,"sku":"PSL-3KG-1455","price":99.95,"currency_code":"USD","in_stock":true},{"title":"4KG","offer_id":46200509792523,"sku":"PSL-4KG-1456","price":99.95,"currency_code":"USD","in_stock":true},{"title":"5KG","offer_id":46200509825291,"sku":"PSL-5KG-1457","price":99.95,"currency_code":"USD","in_stock":true},{"title":"6KG","offer_id":46200509858059,"sku":"PSL-6KG-1458","price":99.95,"currency_code":"USD","in_stock":true},{"title":"7KG","offer_id":46200509890827,"sku":"PSL-7KG-1459","price":99.95,"currency_code":"USD","in_stock":true},{"title":"8KG","offer_id":46200509923595,"sku":"PSL-8KG-1460","price":99.95,"currency_code":"USD","in_stock":true},{"title":"9KG","offer_id":46200509956363,"sku":"PSL-9KG-1461","price":99.95,"currency_code":"USD","in_stock":true},{"title":"10KG","offer_id":46200509989131,"sku":"PSL-10K-1462","price":99.95,"currency_code":"USD","in_stock":true},{"title":"11KG","offer_id":46200510021899,"sku":"PSL-11K-1463","price":99.95,"currency_code":"USD","in_stock":true},{"title":"12KG","offer_id":46200510054667,"sku":"PSL-12K-1464","price":99.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/3212\/5707\/files\/Premium-Wall-Medicine-Ball-Adjustable-2-12kg-Core-Training-Ball-for-CrossFit-Strength-Endurance-Empty-Fillable-for-Custom-Weight-Ideal-for-Throwing-Slamming-Exercises.png?v=1776639915","url":"https:\/\/www.physiostrengthlab.com\/products\/premium-wall-medicine-ball-adjustable-2-12kg-core-training-ball-for-crossfit-strength-endurance-empty-fillable-for-custom-weight-ideal-for-throwing-slamming-exercises","provider":"PhysioStrengthLab","version":"1.0","type":"link"}